Food database and calorie counter |
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Cornmeal and Molasses Bread
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
5.11g
7%
Saturated Fat
1.347g
7%
Trans Fat
-
Polyunsaturated Fat
1.407g
Monounsaturated Fat
1.957g
Cholesterol
3mg
1%
Sodium
849mg
37%
Total Carbohydrate
49.16g
18%
Dietary Fiber
2g
7%
Sugars
8.86g
Protein
6.76g
Vitamin D
-
Calcium
82mg
6%
Iron
2.99mg
17%
Potassium
313mg
7%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
Note:
Includes: Anadama bread
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
272
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Fat
5.11g
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Carbs
49.16g
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Protein
6.76g
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There are 272 calories in 100 grams of Cornmeal and Molasses Bread. |
Calorie breakdown: 17% fat, 73% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Bread:
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