| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium slice (4-1/2" dia x 1/8" thick) (1 oz) |
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
6.97g
9%
Saturated Fat
2.637g
13%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
2.984g
Cholesterol
17mg
6%
Sodium
209mg
9%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0g
0%
Sugars
1.25g
Protein
4.31g
Vitamin D
-
Calcium
24mg
2%
Iron
0.34mg
2%
Potassium
89mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.2mg
0%
Note:
Includes: ham bologna; German bologna; fried
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (73%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
6.97g
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Carbs
1.56g
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Protein
4.31g
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| There are 87 calories in 1 medium slice of Bologna. |
| Calorie breakdown: 73% fat, 7% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Bologna:
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