| Food database and calorie counter |
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1 medium (yield after cooking, bone and fat removed)
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Nutrition Facts
| Serving Size |
1 medium (yield after cooking, bone and fat removed) |
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
5.99g
8%
Saturated Fat
2.442g
12%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
2.63g
Cholesterol
29mg
10%
Sodium
203mg
9%
Total Carbohydrate
2.91g
1%
Dietary Fiber
0.3g
1%
Sugars
0.89g
Protein
9.87g
Vitamin D
-
Calcium
8mg
1%
Iron
1.24mg
7%
Potassium
136mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
108
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Fat
5.99g
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Carbs
2.91g
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Protein
9.87g
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| There are 108 calories in 1 medium Barbecued Beef Shortribs with Sauce (Lean Only Eaten). |
| Calorie breakdown: 51% fat, 11% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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