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1 oz raw (yield after cooking)

Fried Beef Liver

Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.311g
2%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.136g
Cholesterol
79mg
26%
Sodium
84mg
4%
Total Carbohydrate
1.08g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.52g
Vitamin D
-
Calcium
1mg
0%
Iron
1.29mg
7%
Potassium
73mg
2%
Vitamin A
1613mcg
179%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: calves or veal liver; liver, NFS; broiled; sauteed; NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (25%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Fried Beef Liver
 

Nutrition summary:

Calories
37
Fat
0.97g
Carbs
1.08g
Protein
5.52g
There are 37 calories in 1 ounce of raw Fried Beef Liver.
Calorie breakdown: 25% fat, 12% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 37
1 oz of 49
1 slice (6-1/2" x 2-3/8" x 3/8") 148
100 g 174
1 cup diced 219

Related Types of Beef:

Lean Ground Beef
Corned Beef
Roast Beef
Ground Beef (Cooked)
Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Liver (Cooked, Pan-Fried)
Ground Beef (80% Lean / 20% Fat)
Beef Liver
Ground Beef (70% Lean / 30% Fat)
Braised Beef Liver
  view more results
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