Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
19.32g
25%
Saturated Fat
7.22g
36%
Trans Fat
-
Polyunsaturated Fat
1.73g
Monounsaturated Fat
7.877g
Cholesterol
97mg
32%
Sodium
391mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.78g
Vitamin D
-
Calcium
9mg
1%
Iron
3.12mg
17%
Potassium
426mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(301 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
301
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Fat
19.32g
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Carbs
0g
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Protein
29.78g
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There are 301 calories in 100 grams of Fried Beef. |
Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
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