| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
1.3g
7%
Trans Fat
-
Polyunsaturated Fat
0.962g
Monounsaturated Fat
1.537g
Cholesterol
7mg
2%
Sodium
425mg
18%
Total Carbohydrate
16.64g
6%
Dietary Fiber
2.1g
8%
Sugars
0.43g
Protein
5.08g
Vitamin D
-
Calcium
34mg
3%
Iron
1.3mg
7%
Potassium
139mg
3%
Vitamin A
7mcg
1%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
4.12g
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Carbs
16.64g
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Protein
5.08g
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| There are 124 calories in 100 grams of Beef Enchilada Dinner (Frozen Meal). |
| Calorie breakdown: 30% fat, 54% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Enchiladas:
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