| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
5g
6%
Saturated Fat
1.781g
9%
Trans Fat
-
Polyunsaturated Fat
0.553g
Monounsaturated Fat
2.377g
Cholesterol
11mg
4%
Sodium
1106mg
48%
Total Carbohydrate
0.23g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.99g
Vitamin D
-
Calcium
34mg
3%
Iron
0.83mg
5%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 01:21 AM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (18%)
Protein (82%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
250
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Fat
5g
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Carbs
0.23g
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Protein
51.99g
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| There are 250 calories in 100 grams of Beef Biltong. |
| Calorie breakdown: 18% fat, 0% carbs, 82% protein. |
Common Serving Sizes:
Related Types of Beef:
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