Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of pieces |
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
1.386g
7%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
1.411g
Cholesterol
34mg
11%
Sodium
1209mg
53%
Total Carbohydrate
4.8g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.61g
Vitamin D
-
Calcium
9mg
1%
Iron
2.27mg
13%
Potassium
360mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (20%)
Protein (66%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
148
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Fat
3.23g
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Carbs
4.8g
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Protein
23.61g
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There are 148 calories in 1 cup of pieces of Bacon Beef (Lean Only Eaten). |
Calorie breakdown: 20% fat, 13% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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