Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
0.838g
Monounsaturated Fat
0.683g
Cholesterol
0mg
0%
Sodium
587mg
26%
Total Carbohydrate
66.16g
24%
Dietary Fiber
2.9g
10%
Sugars
6.62g
Protein
13.13g
Vitamin D
-
Calcium
117mg
9%
Iron
7.93mg
44%
Potassium
98mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
Note:
Includes: water bagel; flavored bagel; egg bagel; bialy
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
337
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Fat
2.12g
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Carbs
66.16g
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Protein
13.13g
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There are 337 calories in 1 large Bagel. |
Calorie breakdown: 6% fat, 79% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
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