| Food database and calorie counter |
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1 California (black skin)
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Nutrition Facts
| Serving Size |
1 California (black skin) |
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
25.36g
33%
Saturated Fat
3.678g
18%
Trans Fat
-
Polyunsaturated Fat
3.142g
Monounsaturated Fat
16.952g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
14.76g
5%
Dietary Fiber
11.6g
41%
Sugars
1.14g
Protein
3.46g
Vitamin D
-
Calcium
21mg
2%
Iron
0.95mg
5%
Potassium
839mg
18%
Vitamin A
12mcg
1%
Vitamin C
17.3mg
19%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
277
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Fat
25.36g
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Carbs
14.76g
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Protein
3.46g
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| There are 277 calories in 1 California Avocado. |
| Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
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