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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
5.46g
7%
Saturated Fat
0.763g
4%
Trans Fat
-
Polyunsaturated Fat
0.605g
Monounsaturated Fat
3.919g
Cholesterol
0mg
0%
Sodium
57mg
2%
Total Carbohydrate
6.67g
2%
Dietary Fiber
3.3g
12%
Sugars
0.59g
Protein
2.07g
Vitamin D
-
Calcium
27mg
2%
Iron
0.8mg
4%
Potassium
211mg
4%
Vitamin A
5mcg
1%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: canned artichoke hearts in oil
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
5.46g
Carbs
6.67g
Protein
2.07g
There are 77 calories in a 1/2 cup of Artichoke Salad in Oil.
Calorie breakdown: 58% fat, 32% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 heart 33
1 oz 34
100 g 119
1 cup 155

Related Types of Artichokes:

Cooked Artichoke (Canned)
Jerusalem Artichokes
Stuffed Artichokes
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
Artichoke Hearts in Oil
  view more artichokes nutritional info

Related Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
Egg Salad
Greek Salad
  view more salads nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Artichoke
Jerusalem Artichoke
Cucumber Salad with Oil and Vinegar
Low Calorie Oil Free Salad Dressing
Cooked Artichoke (from Frozen)
  view more results
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