| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
815
% Daily Values*
Total Fat
71.4g
92%
Saturated Fat
5.472g
27%
Trans Fat
-
Polyunsaturated Fat
17.222g
Monounsaturated Fat
45.339g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
27.83g
10%
Dietary Fiber
16.6g
59%
Sugars
6.77g
Protein
29.98g
Vitamin D
-
Calcium
350mg
27%
Iron
6.06mg
34%
Potassium
1026mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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41%
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of RDI*
(815 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
815
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Fat
71.4g
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Carbs
27.83g
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Protein
29.98g
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| There are 815 calories in 1 cup of Almonds. |
| Calorie breakdown: 74% fat, 13% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Nuts:
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