Food database and calorie counter

General Mills

Cheerios

Nutrition Facts

Serving Size

1 1/2 cups (39 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Includes 2.00g Added Sugars

Protein

5.00g

Vitamin D

2mcg

10%

Calcium

130mg

10%

Iron

12.60mg

70%

Potassium

250mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Sep 20 07:40 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (14%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

2.5g

Carbs

29g

Protein

There are 140 calories in 1 1/2 cups (39 g) of General Mills Cheerios.

Calorie breakdown: 14% fat, 73% carbs, 13% protein.

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