Food database and calorie counter

Fresh & Easy

Frozen Blueberries

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

12.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Nov 12 12:20 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (12%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

16g

Protein

There are 70 calories in 1 cup (140 g) of Fresh & Easy Frozen Blueberries.

Calorie breakdown: 12% fat, 83% carbs, 5% protein.

Related Berries from Fresh & Easy:

Berry Blend
Berry Mix
Cantaloupe & Berries
Mixed Berries with Yogurt & Granola
Pine-Berry Medley

Related Fruit from Fresh & Easy:

Yellow Peach
Mixed Fruit
Donut Peach
Cut Mango
Cantaloupe
Apple Slices (Cup)
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Other Types of Blueberries:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
Blueberries (Unsweetened, Frozen)
Huckleberries
	view more blueberries nutritional info

Other Types of Berries:

Blackberries
Raspberries
Strawberries
Berries
Dried Cranberries (Sweetened)
	view more berries nutritional info

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