The favorite choice for the term "Sweet Potato" is 1 cup of cubed Sweet Potato
which has about 3.2 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Sweet Potato is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1/2 Sweet Potato
Popular Pick:| Serving Size | 1 cup, cubes |
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
26.76g
10%
Dietary Fiber
4g
14%
Sugars
5.56g
Protein
2.09g
Vitamin D
-
Calcium
40mg
3%
Iron
0.81mg
5%
Potassium
448mg
10%
Vitamin A
943mcg
105%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Sweet Potato:
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