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Protein in Sundaes

The favorite choice for the term "Sundaes" is 1 Ice Cream Sundae (with Whipped Cream) which has about 6 grams of protein. The amount of protein for a variety of types and serving sizes of Sundaes is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Sundae

(1 sundae serving)
Prot(g)
Ice Cream Sundae with Whipped Cream 5.84
Ice Cream Sundae with Fruit Topping with Whipped Cream 3.65
Ice Cream Sundae with Topping with Whipped Cream 3.63
Ice Cream Sundae with Chocolate or Fudge Topping with Whipped Cream 5.99
Ice Cream Sundae with Cake Fudge Topping with Whipped Cream 6.65
Ice Cream Sundae Cone Drumstick 5.94
Hot Fudge Sundae 5.64
Caramel Sundae 7.30
Strawberry Sundae 6.26

Other Common Suggestions

(1 sundae serving)
Prot(g)
Prepackaged Ice Cream Sundae 5.63
Soft Serve Light Ice Cream Sundae 6.16
Soft Serve Light Ice Cream Sundae with Whipped Cream 4.78
Soft Serve Light Ice Cream Sundae with Fruit Topping 6.16
Soft Serve Light Ice Cream Sundae with Fruit Topping with Whipped Cream 4.69
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping 7.95
Soft Serve Light Ice Cream Sundae with Chocolate or Fudge Topping with Whipped Cream 7.05

Foods related to Sundaes:

Ice Cream Cones Ice Cream Sodas Cherries Chocolate
Ice Creams Syrup Toppings

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Nutrition Facts
Serving Size 1 sundae
Amount Per Serving
Calories
424
 
% Daily Values*
Total Fat
23.33g
30%
Saturated Fat
13.821g
69%
Trans Fat
-
Polyunsaturated Fat
0.802g
Monounsaturated Fat
7.161g
Cholesterol
74mg
25%
Sodium
234mg
10%
Total Carbohydrate
49.73g
18%
Dietary Fiber
1.8g
6%
Sugars
33.84g
Protein
5.84g
Vitamin D
-
Calcium
181mg
14%
Iron
0.78mg
4%
Potassium
408mg
9%
Vitamin A
195mcg
22%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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