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Calories in Strawberries

The favorite choice for the term "Strawberries" is 1 cup of halves of Strawberries which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Strawberries is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Strawberries

Fat(g) Carbs(g) Prot(g)
Calories

Whole Strawberries

1 small 0.02 0.54 0.05 2
1 medium 0.04 0.92 0.08 4
1 large 0.05 1.38 0.12 6
1 extra large 0.08 2.07 0.18 9
1/2 cup 0.22 5.53 0.48 23
1 cup 0.43 11.06 0.96 46
1 oz 0.09 2.18 0.19 9

Strawberry Halves

1/2 cup 0.23 5.84 0.51 24
1 cup 0.46 11.67 1.02 49

Sliced Strawberries

1/2 cup 0.25 6.37 0.56 27
1 cup 0.50 12.75 1.11 53

Other Types of Strawberries

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Canned Strawberries in Syrup 0.66 59.77 1.42 234
Canned Unsweetened Strawberries 0.48 12.46 1.09 51
Frozen Unsweetened Strawberries 0.24 20.18 0.95 77
Frozen Strawberries with Sugar 0.36 59.82 1.33 222

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
1 cup Berries 0.43 11.49 0.98 48
1 cup Strawberry Juice 1.42 18.49 0.71 90
1/2 cup Strawberry Topping 0.17 112.71 0.34 432
1 cup Strawberry Ice Cream 11.09 36.43 4.22 253
1 medium Strawberry Shake 10.53 71.06 12.78 425
1 Strawberry Sundae 7.85 44.65 6.26 268

Foods related to Strawberries:

Apples Bananas Blackberries Blueberries
Grapes Raspberries Watermelons Berries
Fruit

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Nutrition Facts
Serving Size 1 cup, halves
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11.67g
4%
Dietary Fiber
3g
11%
Sugars
7.08g
Protein
1.02g
Vitamin D
-
Calcium
24mg
2%
Iron
0.64mg
4%
Potassium
233mg
5%
Vitamin A
2mcg
0%
Vitamin C
89.4mg
99%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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