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Cholesterol in Seafood

The favorite choice for the term "Seafood" is 3 ounces of Shrimp which has about 130 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Seafood is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Seafood

(3 oz serving)
Cholesterol(mg)
Clams 29
Crab 84
Fish 49
Lobster 60
Mussels 24
Octopus 41
Oysters 45
Scallops 28
Shrimp 129
Squid 198

Foods related to Seafood:

Crawfish Octopus Calamari Clams
Eel Mussels Scallops Crab
Lobster Oysters Shrimp Squid

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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.279g
1%
Trans Fat
-
Polyunsaturated Fat
0.569g
Monounsaturated Fat
0.215g
Cholesterol
129mg
43%
Sodium
126mg
5%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.26g
Vitamin D
3mcg
16%
Calcium
44mg
3%
Iron
2.05mg
11%
Potassium
157mg
3%
Vitamin A
46mcg
5%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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