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Calories in Roast Turkey

The favorite choice for the term "Roast Turkey" is 4 ounces of Turkey Meat and Skin (Cooked, Roasted) which has about 240 calories. Calorie and nutritional information for a variety of types and serving sizes of Roast Turkey is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Roast Turkey

Fat(g) Carbs(g) Prot(g)
Calories

Roast Turkey with Skin (4 oz serving)

Turkey 11.03 - 31.87 236
Turkey Breast 8.40 - 32.56 214
Turkey Wing 14.10 - 31.05 260
Turkey Leg 11.14 - 31.60 236
Light Turkey 9.45 - 32.40 223
Dark Turkey 13.09 - 31.17 251

Roast Turkey without Skin (4 oz serving)

Turkey 2.98 - 33.52 170
Turkey Breast 0.84 - 34.09 153
Turkey Wing 3.90 - 34.98 185
Turkey Leg 4.28 - 33.10 180
Light Turkey 3.65 - 33.91 178
Dark Turkey 8.19 - 32.40 212

Other Popular Types of Roast Turkey

Fat(g) Carbs(g) Prot(g)
Calories
4 oz Turkey Thigh Meat and Skin 9.68 - 21.32 178
2 oz Oven Roasted Turkey Breat 0.50 2.00 9.00 50
1 slice Light or Dark Roast Turkey Meat 1.62 0.86 5.97 43
6 slices Deli Fresh Oven Roasted Shaved Turkey Breast 0.50 1.00 8.00 45

Foods related to Roast Turkey:

Ground Turkey Mashed Potatoes Roast Beef Roast Chicken
Roast Pork Turkey Breast Stuffing Turkey

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Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
11.03g
14%
Saturated Fat
3.221g
16%
Trans Fat
-
Polyunsaturated Fat
2.812g
Monounsaturated Fat
3.617g
Cholesterol
93mg
31%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.87g
Vitamin D
-
Calcium
29mg
2%
Iron
2.03mg
11%
Potassium
318mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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