The favorite choice for the term "Ricotta Cheese" is 1/4 cup of Ricotta Cheese (Part Skim Milk)
which has about 7 grams of protein.
The amount of protein for a variety of types and serving sizes of Ricotta Cheese is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1/4 cup
Popular Pick:| Serving Size | 1/4 cup |
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
4.86g
6%
Saturated Fat
3.03g
15%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
1.423g
Cholesterol
19mg
6%
Sodium
77mg
3%
Total Carbohydrate
3.16g
1%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
7g
Vitamin D
-
Calcium
167mg
13%
Iron
0.27mg
2%
Potassium
77mg
2%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Ricotta Cheese:
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