The favorite choice for the term "Pineapples" is 1 cup of diced Pineapple
which has about 70 calories.
Calorie and nutritional information for a variety of types and serving sizes of Pineapples is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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1 thin slice
Popular Pick:| Serving Size | 1 cup, diced |
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.58g
7%
Dietary Fiber
2.2g
8%
Sugars
14.35g
Protein
0.84g
Vitamin D
-
Calcium
20mg
2%
Iron
0.43mg
2%
Potassium
178mg
4%
Vitamin A
5mcg
1%
Vitamin C
56.1mg
62%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Pineapples:
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