Food database and calorie counter

Fat in Macaroni

The favorite choice for the term "Macaroni" is 1 cup of cooked Macaroni which has about 1.3 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Macaroni is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Serving Sizes of Macaroni

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 piece - 0.00 0.01 0.00 0.02
1 jumbo shell - 0.03 0.07 0.04 0.21
1 lasagna noodle - 0.07 0.17 0.10 0.51
1 cup cooked - 0.18 0.44 0.25 1.29

Popular Types of Macaroni

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Spinach Macaroni - 0.09 0.33 0.12 0.80
Vegetable Macaroni - 0.01 0.04 0.02 0.10
Whole Wheat Macaroni - 0.10 0.30 0.14 0.76

Other Types of Macaroni

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Macaroni & Cheese - 7.85 3.58 9.63 22.84
Creamed Macaroni - 4.26 2.70 2.68 10.46
Dry Macaroni - 0.18 0.59 0.29 1.59
Macaroni Salad - 4.62 10.05 2.90 18.82

Foods related to Macaroni:

Macaroni and Cheese Pasta Salad Pasta

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 cup, cooked
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
0%
Sodium
325mg
14%
Total Carbohydrate
42.95g
16%
Dietary Fiber
2.5g
9%
Sugars
0.78g
Protein
8.06g
Vitamin D
-
Calcium
10mg
1%
Iron
1.85mg
10%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.