The favorite choice for the term "Lettuce" is 1 cup of shredded Green Leaf Lettuce
which has about 10 mg of sodium.
The amount of sodium for a variety of types and serving sizes of Lettuce is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 cup shredded
Popular Pick:| Serving Size | 1 cup shredded |
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0.5g
2%
Sugars
0.28g
Protein
0.49g
Vitamin D
-
Calcium
13mg
1%
Iron
0.31mg
2%
Potassium
70mg
1%
Vitamin A
133mcg
15%
Vitamin C
6.5mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Lettuce:
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