The favorite choice for the term "Frozen Yogurt" is 1 cup of Lowfat Frozen Yogurt
which has about 210 calories.
Calorie and nutritional information for a variety of types and serving sizes of Frozen Yogurt is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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1 small scoop
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
1.88g
9%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.824g
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
39.24g
14%
Dietary Fiber
0.6g
2%
Sugars
38.12g
Protein
9.4g
Vitamin D
-
Calcium
318mg
24%
Iron
0.46mg
3%
Potassium
456mg
10%
Vitamin A
24mcg
3%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Frozen Yogurt:
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