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Fat in Chicken Wings

The favorite choice for the term "Chicken Wings" is 1 medium Chicken Wing (Skin Eaten) which has about 6 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Chicken Wings is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Chicken Wings Serving Sizes

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Chicken Wings with Skin

1 drummette - 1.44 0.78 1.03 3.67
1 small wing - 2.12 1.15 1.51 5.40
1 medium wing - 2.42 1.31 1.73 6.18
1 large wing - 3.26 1.77 2.32 8.30
4 oz wings - 4.55 2.46 3.24 11.58

Chicken Wings without Skin

1 drummette - 0.31 0.21 0.27 0.97
1 small wing - 0.44 0.30 0.38 1.37
1 medium wing - 0.52 0.35 0.45 1.61
1 large wing - 0.67 0.46 0.58 2.10
4 oz wings - 1.24 0.85 1.08 3.87

Cooking Variations of Chicken Wings

(1 medium wing with skin serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Roasted, Broiled or Baked Wing - 2.58 1.40 1.84 6.56
Stewed Wing - 2.62 1.42 1.87 6.67
Fried Wing - 2.86 1.68 1.89 7.24
Fried Wing with Coating - 4.36 2.68 2.63 10.68

Foods related to Chicken Wings:

Ribs Chicken Breast Chicken Drumsticks Chicken Thighs
Fried Chicken Ground Chicken Roast Chicken Grilled Chicken
Chicken

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Nutrition Facts
Serving Size 1 medium wing (yield after cooking, bone removed)
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
6.18g
8%
Saturated Fat
1.729g
9%
Trans Fat
-
Polyunsaturated Fat
1.314g
Monounsaturated Fat
2.424g
Cholesterol
27mg
9%
Sodium
129mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.52g
Vitamin D
-
Calcium
5mg
0%
Iron
0.4mg
2%
Potassium
59mg
1%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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