The favorite choice for the term "Calamari" is 1 piece of Fried Calamari
which has about 0.21 grams of fat.
The total fat, saturated fat and other fats for a variety of types and serving sizes of Calamari is shown below.
View other nutritional values (such as Calories or Carbs) using the filter below:
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
1 piece or ring
Popular Pick:| Serving Size | 1 piece |
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.036g
Cholesterol
21mg
7%
Sodium
32mg
1%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
1.47g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
0.11mg
1%
Potassium
23mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Calamari:
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
