The favorite choice for the term "Baked Potatoes" is 1 medium Baked Potato (Peel Eaten)
which has about 37 grams of carbohydrate.
The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Baked Potatoes is shown below.
View other nutritional values (such as Calories or Fats) using the filter below:
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
1 baby potato
Popular Pick:| Serving Size | 1 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.753g
4%
Trans Fat
-
Polyunsaturated Fat
1.182g
Monounsaturated Fat
1.748g
Cholesterol
0mg
0%
Sodium
418mg
18%
Total Carbohydrate
36.54g
13%
Dietary Fiber
3.7g
13%
Sugars
2.03g
Protein
4.32g
Vitamin D
-
Calcium
27mg
2%
Iron
1.87mg
10%
Potassium
924mg
20%
Vitamin A
41mcg
5%
Vitamin C
16.6mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Baked Potatoes:
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
