The favorite choice for the term "Artichokes" is 1 medium Artichokes (Globe or French)
which has about 15 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Artichokes is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 oz
Popular Pick:| Serving Size | 1 artichoke, medium |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
13.45g
5%
Dietary Fiber
6.9g
25%
Sugars
-
Protein
4.19g
Vitamin D
-
Calcium
56mg
4%
Iron
1.64mg
9%
Potassium
474mg
10%
Vitamin A
12mcg
1%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Artichokes:
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