Food database and calorie counter

Food Lion

Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

0.000g

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

20.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Mar 15 07:04 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (0%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

20g

Protein

There are 110 calories in 1/2 cup (130 g) of Food Lion Black Beans.

Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Beans from Food Lion:

Baked Beans
Extra Fine Whole Green Beans
Great Northern Beans
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Lima Beans
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Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
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Other Types of Beans:

Baked Beans
Green Snap Beans
Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
	view more beans nutritional info

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