Food database and calorie counter

Food Club

Popcorn Natural

Nutrition Facts

Serving Size

1 cup (33 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

18.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Apr 12 06:48 AM

Source: FatSecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (46%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

18g

Protein

There are 30 calories in 1 cup (33 g) of Food Club Popcorn Natural.

Calorie breakdown: 46% fat, 46% carbs, 8% protein.

Related Popcorn from Food Club:

94% Fat Free Popcorn
White Popcorn

Related Snacks from Food Club:

Sweet 'n Salty Trail Mix
Wheat Crackers
Cheese Puffs
Rice Cakes
Sour Cream & Onion Rice Crisps
Rice Crisps
	find more food club snacks products

Other Types of Popcorn:

Air Popped Popcorn
Buttered Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Oil Popped White Popcorn
Buttered Popcorn Popped in Oil
	view more popcorn nutritional info

Other Types of Snacks:

Leather Fruit Bars
Trail Mix
Crackers
Potato Chips
Pretzels
	view more snacks nutritional info

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