Food database and calorie counter

Food Club

Black Beans Low Sodium

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

130mg

Total Carbohydrate

14.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

30mg

Iron

1.10mg

Potassium

330mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Aug 20 09:12 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (0%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

14g

Protein

There are 110 calories in 1/2 cup (125 g) of Food Club Black Beans Low Sodium.

Calorie breakdown: 0% fat, 74% carbs, 26% protein.

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