Food database and calorie counter

Flatout

Flatout Mini Harvest Wheat

Nutrition Facts

Serving Size

1 flatbread (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

13.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Apr 10 12:24 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (12%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

13g

Protein

There are 70 calories in 1 flatbread (28 g) of Flatout Flatout Mini Harvest Wheat.

Calorie breakdown: 12% fat, 71% carbs, 16% protein.

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