Food database and calorie counter  

Fit & Active

Spanish Quinoa/Brown Rice Blend

Nutrition Facts
Serving Size 1 cup prepared
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
48.00g
17%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Aug 16 09:26 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
3.5g
Carbs
48g
Protein
8g
There are 270 calories in 1 cup prepared of Fit & Active Spanish Quinoa/Brown Rice Blend.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Related Brown Rice from Fit & Active:

Brown Long Grain Rice
Garlic & Basil Quinoa/Brown Rice Blend

Related Rice from Fit & Active:

Santa Fe Style Rice & Beans

More Products from Fit & Active:

Fat Free Tuna Salad
Light Lemonade
Simply Vanilla Granola
Chicken Noodle Chunky Style Soup
White Cheddar Rice Cakes
  view all fit & active products

Other Types of Brown Rice:

Instant Brown Rice
Brown and Wild Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Quinoa:

Trader Joe's Quinoa
Trader Joe's Organic Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Quinoa
  view more quinoa nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup prepared
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.