Food database and calorie counter  

First Watch

Side of Fresh Seasoned Potatoes with Onions

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1440mg
63%
Total Carbohydrate
42.00g
15%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Jul 23 05:12 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (41%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
14g
Carbs
42g
Protein
3g
There are 320 calories in 1 serving of First Watch Side of Fresh Seasoned Potatoes with Onions.
Calorie breakdown: 41% fat, 55% carbs, 4% protein.

Related Potatoes from First Watch:

Million Dollar Harvest Hash

Related Breakfast Items from First Watch:

Egg Whites
Whole-Grain Artisan Toast with Strawberry Preserves & Butter
Turkey Sausage Links
A.M. Superfoods Bowl (No Toast or Granola)
Chicken Sausage Patties
Bacon - Traditional Breakfast
  find more first watch breakfast items products

Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
  view more potatoes nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Egg and Cheese on Biscuit
Bacon On Biscuit
Toasted Bread
Scrambled Egg
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.