Food database and calorie counter

First Watch

Orange Cranberry Muffin

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

360mg

16%

Total Carbohydrate

65.00g

24%

Dietary Fiber

0.0g

Sugars

41.00g

Includes 37.00g Added Sugars

74%

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jul 23 05:15 PM

Source: FatSecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (43%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

500

Fat

24g

Carbs

65g

Protein

There are 500 calories in 1 serving of First Watch Orange Cranberry Muffin.

Calorie breakdown: 43% fat, 52% carbs, 5% protein.

Related Muffins from First Watch:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.