Food database and calorie counter  

Firehouse Subs

Engineer Sub - Medium

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
700
 
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
2050mg
89%
Total Carbohydrate
61.00g
22%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Jul 23 08:24 PM
35%
of RDI*
(700 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
700
Fat
35g
Carbs
61g
Protein
38g
There are 700 calories in 1 serving of Firehouse Subs Engineer Sub - Medium.
Calorie breakdown: 44% fat, 34% carbs, 21% protein.

Related Sandwiches from Firehouse Subs:

Tuna Sub - Small
Ham Sub - Small
Roast Beef Sub - Small
Roast Beef Sub - Medium
Veggie Sub - Medium
Kid's Roast Beef
  find more firehouse subs sandwiches products

More Products from Firehouse Subs:

Mello Yello Zero Grape - 44 oz
Hi-C Orange - 44 oz
Powerade Zero Fruit Punch - 44 oz
Minute Maid Lemonade with Orange - 44 oz
Mello Yello Zero Fruit Punch - 44 oz
  view all firehouse subs products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.