Food database and calorie counter

Firebirds

Filet Mignon Steak 7 oz

Nutrition Facts

Serving Size

1 serving (7 oz)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

125mg

42%

Sodium

1610mg

70%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

38.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Nov 23 11:02 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (53%)

Protein (45%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

20g

Carbs

Protein

38g

There are 340 calories in 1 serving (7 oz) of Firebirds Filet Mignon Steak 7 oz.

Calorie breakdown: 53% fat, 2% carbs, 45% protein.

Related Steak from Firebirds:

Cajun Ribeye Steak 16 oz
Slow Roasted Prime Rib Steak 14 oz
Roasted Garlic Sirloin Steak 12 oz
Aged Ribeye Steak 12 oz
Filet Mignon Steak 9 oz
Blue Cheese Filet Steak 9 oz
	find more firebirds steak products

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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
	view more steak nutritional info

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