Food database and calorie counter

Feel Good Foods

Mongolian Beef with Asparagus & Scallions

Nutrition Facts

Serving Size

1 package (225 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

600mg

26%

Total Carbohydrate

44.00g

16%

Dietary Fiber

3.0g

11%

Sugars

15.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 May 18 12:14 PM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (26%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

Carbs

44g

Protein

14g

There are 310 calories in 1 package (225 g) of Feel Good Foods Mongolian Beef with Asparagus & Scallions.

Calorie breakdown: 26% fat, 56% carbs, 18% protein.

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Other Types of Beef:

Beef Steak
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Roast Beef
Beef
	view more beef nutritional info

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