Food database and calorie counter

Evol

Parmesan Polenta & Veggies

Nutrition Facts

Serving Size

1 bowl

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

Sodium

560mg

24%

Total Carbohydrate

30.00g

11%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Oct 15 02:27 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (16%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

30g

Protein

There are 170 calories in 1 bowl of Evol Parmesan Polenta & Veggies.

Calorie breakdown: 16% fat, 70% carbs, 14% protein.

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	view more polenta nutritional info

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