Food database and calorie counter

Ethnic Gourmet

Chicken Tikka Masala

Nutrition Facts

Serving Size

1 box (255 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

40mg

13%

Sodium

620mg

27%

Total Carbohydrate

38.00g

14%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 May 17 12:57 AM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (23%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

Carbs

38g

Protein

22g

There are 310 calories in 1 box (255 g) of Ethnic Gourmet Chicken Tikka Masala.

Calorie breakdown: 23% fat, 49% carbs, 28% protein.

Related Curries from Ethnic Gourmet:

Palak Paneer
Shahi Paneer
Gujarati Vegetable Curry
Chicken Korma
Vegetable Korma

More Products from Ethnic Gourmet:

Punjab Saag
Butternut Squash Ravioli
Chicken Biryani
Pad Thai with Tofu
Chicken Pad Thai
	view all ethnic gourmet products

Other Types of Curries:

Lamb Curry
Chicken Curry
Curry Powder
Beef Curry
Thai Kitchen Green Curry Paste
Curry Sauce (Dry, Dehydrated)
	view more curries nutritional info

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