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Entenmann's

Pop'ems Pumpkin Donut Holes

Nutrition Facts
Serving Size 4 pieces (52 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
5.000g
Cholesterol
10mg
3%
Sodium
150mg
7%
Total Carbohydrate
29.00g
11%
Dietary Fiber
0.9g
3%
Sugars
18.00g
Includes 18.00g Added Sugars
36%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.70mg
4%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 23 01:40 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (49%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
13g
Carbs
29g
Protein
2g
There are 240 calories in 4 pieces (52 g) of Entenmann's Pop'ems Pumpkin Donut Holes.
Calorie breakdown: 49% fat, 48% carbs, 3% protein.

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