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Emerald

Dry Roasted Walnuts

Nutrition Facts
Serving Size 1/4 cup (1 oz)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
12.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 10 07:32 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (80%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
16g
Carbs
5g
Protein
4g
There are 170 calories in 1/4 cup (1 oz) of Emerald Dry Roasted Walnuts.
Calorie breakdown: 80% fat, 11% carbs, 9% protein.

Related Walnuts from Emerald:

Glazed Walnuts
Natural Almonds & Walnuts
Natural Walnuts & Almonds
Natural Walnuts & Almonds 100 Calorie Pack

Related Nuts from Emerald:

Glazed Pecans
Dill Pickle Cashews
Whole Cashews Roasted & Salted
Raspberry Glazed Almonds
Honey Glazed Cashews
Almonds & Cashews Roasted & Salted
  find more emerald nuts products

Other Types of Walnuts:

True North Almonds Pistachios Walnuts Pecans
Dried Black Walnuts
Honey Roasted Walnuts
Kroger Walnut Halves & Pieces
English Walnuts
Walnuts
  view more walnuts nutritional info

Other Types of Nuts:

Almonds
Peanuts
Oil Roasted Cashew Nuts
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
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