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El Monterey

Egg, Sausage & Cheese Breakfast Wrap

Nutrition Facts
Serving Size 1 wrap (113 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
150mg
50%
Sodium
450mg
20%
Total Carbohydrate
21.00g
8%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 May 11 08:11 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
16g
Carbs
21g
Protein
12g
There are 280 calories in 1 wrap (113 g) of El Monterey Egg, Sausage & Cheese Breakfast Wrap.
Calorie breakdown: 52% fat, 30% carbs, 17% protein.

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Other Types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
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Other Types of Breakfast Items:

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  view more breakfast items nutritional info
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