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Eggo

Nutri-Grain Low Fat Whole Wheat Waffles

Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
410mg
18%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 May 13 11:53 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2.5g
Carbs
27g
Protein
4g
There are 140 calories in 2 waffles (70 g) of Eggo Nutri-Grain Low Fat Whole Wheat Waffles.
Calorie breakdown: 15% fat, 74% carbs, 11% protein.

Related Waffles from Eggo:

Blueberry Cobbler Waffles
Wafflers Chocolatey Chip Muffin
Cinnamon Toast Waffles
Strawberry Strudel Wafflers
Thick & Fluffy Waffles - Mixed Berry
Thick & Fluffy Waffles - Double Chocolatey Belgian Style
  find more eggo waffles products

More Products from Eggo:

Thick & Fluffy Waffles - Original
Nutri-Grain Low Fat Plus Wheat Blueberry Waffles
Pumpkin Spice Waffles
Special K Red Berries Waffles
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  view all eggo products

Other Types of Waffles:

Toasted Plain Waffles (Frozen)
Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Fruit Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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