Food database and calorie counter

Egg & I

Ranch Potatoes

Nutrition Facts

Serving Size

1 serving (5 oz)

Amount Per Serving

Calories

218

% Daily Values*

Total Fat

7.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

33.00g

12%

Dietary Fiber

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 17 01:57 PM

Source: FatSecret Platform API

11%

of RDI*

(218 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (30%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

218

Fat

Carbs

33g

Protein

There are 218 calories in 1 serving (5 oz) of Egg & I Ranch Potatoes.

Calorie breakdown: 30% fat, 64% carbs, 6% protein.

More Products from Egg & I:

Texas Skillet
Egg-Ceptional Omelette
Garden Frittata
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Other Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
	view more potatoes nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Lettuce
Red Tomatoes
Spinach
Onions
	view more vegetables nutritional info

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