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Eating Right

Chicken Gumbo Soup

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
480mg
21%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jan 08 03:17 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (21%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
18g
Protein
8g
There are 130 calories in 1 cup (245 g) of Eating Right Chicken Gumbo Soup.
Calorie breakdown: 21% fat, 55% carbs, 24% protein.

Related Gumbo from Eating Right:

Chicken & Sausage Gumbo

Related Soups from Eating Right:

Beef Barley Soup
Split Pea Soup
Couscous & Lentil Soup
Potato Leek Soup
Black Bean Soup
Miso Noodle Soup
  find more eating right soups products

Other Types of Gumbo:

Chicken Gumbo Soup
Lobster Gumbo
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Shrimp Gumbo
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Chicken Gumbo Soup (Canned, Condensed)
  view more gumbo nutritional info

Other Types of Chicken Soup:

Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Noodle Soup
Chicken Rice Soup
Chicken Stock
Chicken Soup
  view more chicken soup nutritional info
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