Food database and calorie counter

Eat Smart

Sunflower Kale Salad

Nutrition Facts

Serving Size

3 oz (85 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

Sodium

115mg

Total Carbohydrate

14.00g

Dietary Fiber

3.0g

11%

Sugars

10.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Oct 17 12:33 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (41%)

Protein (7%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

Carbs

14g

Protein

There are 110 calories in 3 oz (85 g) of Eat Smart Sunflower Kale Salad.

Calorie breakdown: 41% fat, 51% carbs, 7% protein.

Related Salads from Eat Smart:

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More Products from Eat Smart:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.