Food database and calorie counter

Earthly Grains

Quinoa Blend Garlic & Basil

Nutrition Facts

Serving Size

1 cup (prepared) (70 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

47.00g

17%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Sep 22 06:14 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (16%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

4.5g

Carbs

47g

Protein

There are 280 calories in 1 cup (prepared) (70 g) of Earthly Grains Quinoa Blend Garlic & Basil.

Calorie breakdown: 16% fat, 72% carbs, 12% protein.

Related Quinoa from Earthly Grains:

100% Whole Grain Red Quinoa
Quinoa Meal Artichoke & Roasted Peppers
Ready to Eat Quinoa Meal Mango & Jalapeno
Quinoa Blend Roasted Red Pepper & Basil
Quinoa Blend Rosemary & Olive Oil
Ready to Eat Quinoa Meal
	find more earthly grains quinoa products

More Products from Earthly Grains:

Quick Cook 5 Grains
White Rice
Harvest Blend Rice
New Orleans Style Red Beans & Rice
Ready to Serve Whole Grain Brown Rice
	view all earthly grains products

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
Trader Joe's Organic Quinoa
Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
	view more quinoa nutritional info

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