Food database and calorie counter

EarthGrains

Wheat Rolls

Nutrition Facts

Serving Size

1 roll (87 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

480mg

21%

Total Carbohydrate

46.00g

17%

Dietary Fiber

2.0g

Sugars

6.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 10 06:38 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (8%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

46g

Protein

There are 240 calories in 1 roll (87 g) of EarthGrains Wheat Rolls.

Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Related Rolls from EarthGrains:

Sweet French Rolls
Sourdough Rolls
Soft Hoagies

More Products from EarthGrains:

7-Grain Bread
100% Natural Whole Wheat Thin Buns
35 Calorie White Bread
100% Natural Multi-Grain Thin Buns
Blueberry Bagels
	view all earthgrains products

Other Types of Rolls:

Hard Roll
Whole Wheat Dinner Rolls
Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
Dinner Rolls
	view more rolls nutritional info

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