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Dole

Baby Spinach

Nutrition Facts
Serving Size 3 cups (3 oz)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
80mg
6%
Iron
2.00mg
11%
Potassium
470mg
10%
Vitamin A
400mcg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 21 04:00 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

Dole Baby Spinach Dole Baby Spinach Dole Baby Spinach
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Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in 3 cups (3 oz) of Dole Baby Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Dole:

Spinich
Spinach

Related Vegetables from Dole:

Fruit & Veggie Blends Orange Medley
Organic Kale Mix
Russet Potatoes
Green Onion
Broccoli Florets
Fruit & Veggie Blends Tropical Avocado with Kale
  find more dole vegetables products

Other Types of Spinach:

Spinach
Cooked Spinach (from Fresh)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
  view more spinach nutritional info

Other Types of Vegetables:

Red Tomatoes
Onions
Lettuce
Mushrooms
Carrots
  view more vegetables nutritional info
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